Tag: Trust Your Truth

Now you see it, now you don’t! Do you ever get a flash in your peripheral view and image you saw something that wasn’t there? Has someone ever pointed out a bird up in a tree, and as you squint in the direction they are pointing you think, they must be crazy, I don’t see anything! You can’t believe everything you see, the magician reminds us. Optical illusions are a plenty in the artistry around us.

We have so many way of seeing the world, we each have our own perspective. Do you remember hanging upside down on the monkey bar in your grade school play ground and imagining the world had been turned around and the sky was now on the ground? Life is like that. We can shift our perspective and suddenly life has a completely different view. If we can have different views of our own life, how many view can exist in the world…at least as many as there are people.

Everyone has their own view of how they see the world. This view is based on life experience. Just go to a museum and you will see how each person will be appreciating different pieces or the same piece in a different way. Two people may be standing side by side admiring the same work of art and yet, each sees something completely different. Our lives are works of art. So why shouldn’t we admire our own work of art as being a beautiful creation?

Do you trust the view you have of your life? Or do you accept other critics reviews of your work of art? Maybe you have family and friends who see your life as amazing because you are successful at a job that you feel robs your soul. Perhaps your life experience is the complete opposite. You have a relationship that you cherish but those around you wish you would run away from because they don’t believe that other person is “right for you”.

When viewing your life do you keep your lens focused on a view that makes you feel good or do you keep getting distracted by the things that others point out to you? When you close your eyes and take a moment to really see your life from your own point of view, you can begin to trust what you see. You can begin trusting your lens. Trusting that your view of you life is true. Knowing the it is perfectly ok for you to trust what you see.

Each of us can respect our view of life and allow others the same respect. When we respect different perspective, the world is a richer place to live in. We can still listen to what others see but we can practice trusting our own view of our life. Awareness is the first step to change. If we have been listening to the point of view of others for most of our lives, it may take some time before we can even begin to see from our own perspective.

This is why it is so important to go inside. To close our eyes and connect in to our mind’s eye. Our mind’s eye sees beyond what others tell us we should see. Our mind’s eyes sees beyond what we think we should see. Our mind’s eye has the uncanny ability to show us our truth. With practice we can begin to trust this truth more and more. We can begin to trust our own view of how our life is unfolding and where we would like to go. We can begin to trust ourselves.

Open your eyes to your truth, to trusting that is perfect and right for you to have your own perspective. Your perspective is valid. Only you know the amazing possibilities you can see for yourself. Trust those! Enjoy the view of your life, it is the only one that counts!

If you enjoyed watching this video and you’d like to go deeper into Trusting Your Truth, then I’ve got a free downloadable recording for you. Just add your name & email and download it now.

Then when you are really ready to live your authentic life, trusting your truth, reach out for a one on one sessions with me. 

I look forward to supporting you in living your best life.

So much love, Jen

Big girls don’t cry…

Boy don’t cry…

How are you? I’m fine.

What do these messages all have in common? Really expressing what you are feeling is not acceptable. How many people, when asked how they are, would respond…actually I’m feeling a little confused right now. I’m slightly irritated yet also hopeful all at the same time…how about you?

Let alone, if you asked them how are you and they burst out crying. So even in the face of a huge loss in our life, even during a huge positive transition…most people will put s small smile on their face and reply, “I’m good.” or some other equally benign reply.

What happens when we have been trained since infancy to keep a lid on our emotions? To keep our feelings to ourselves? We begin to lose touch with our feelings? We confuse sadness and grief or even fear with anger. We confuse lust and attraction with love. We confuse excitement with anxiousness. And this is at best…most of the time we keep ourselves so distracted through social media, by the constant go, go, go of modern living that we don’t even know what we are feeling.

We have stopped feeling in the whirlwind of busy.

We don’t even allow ourselves to feel our exhaustion as we crash into bed at the end of the night. So how are you supposed to trust your feelings when you don’t even know what they are? That is the power behind hypnotherapy. It cuts right to the chase and connects with your subconscious mind. Your subconscious is where your feelings are stored. Your body communicates what it is feelings through your subconscious.

All you need to do is relax, connect in and your feelings will reveal themselves. Remember your feelings are nothing to avoid. They are there to give you an important message. When you listen to your feelings, when you trust your feelings, you can hear the message they want to communicate. So many times, we just need to listen to ourselves. Listen to your feelings and allow them to pass. You can trust them.

The more you practice listening to your feelings the easier it becomes to understand the message they have for you. Just like a trusted friend that you appreciate listening to you, when you need to talk, so too your feelings appreciate when you listen. Knowing that the are there to give you an important message that you can trust.

You don’t have to go around sharing your deepest feelings with everyone you meet but you can begin to share them with your inner most self.

If you liked this video and you’d like to go deeper into Trusting Your Truth, enjoy a free downloadable recording. 

Then when you are really ready to live your authentic life, trusting your truth, reach out for one on one sessions. 

I look forward to supporting you in living your best life.

So much love, Jen